It’s day 3! Are your thighs burning? Do your abs ache? Not yet? Well here’s another 15 Minute Fitness Fix from celebrity trainer Ray Grayson (IG: @mrshutupandtrain). Make sure to do this ab workout on a yoga mat if you’ll be working out on hard floors. Make sure to add today’s challenge to both Monday and Tuesday’s fitness fixes! It’s hump day and we’re almost there!
Working towards a flat tummy? Add 3 sets of this exercise to your routine. Join in the fitness convo on Twitter and Instagram @curlbox.